So.... today i realized one of my favorite little "added" workouts is to crank up the music while I'm cleaning and dance around the house! I feel like it's a great way to keep myself moving and in a good mood while I'm doing all the things no one likes to do. vacuuming has become much more tolerable and can I just tell you.... dishes were never more fun! I get a lot more work done around the house when I do it this way and, while there is always more to do, I feel much more accomplished when I can say it was a worth while workout. Having said all that, working so much this spring, a workout and diet plan has been incredibly difficult. Between 10-11 hour shifts and lack of help around the house, meal prep has become sort of a figment of my imagination. I do try my hardest to stay on track, but the unhealthy stuff is just so much easier!! I have managed to make it to the gym at least three times so far this week and got in a total of 8 miles in ...
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