No More Resolutions

res·o·lu·tion
ˌrezəˈlo͞oSH(ə)n/
A firm decision to do or not do something.




So every year we all make these crazy resolutions to make us "better people" and some make realistic ones while others seem to be reaching for the stars. But this year I am resolving to not make a resolution. Now don't get me wrong, I am still going to strive to be a better person each and every day, but a resolution is setting yourself up for failure. We are not perfect and old habits die hard... why do you think so many people buy those gym memberships in January and then stop going by March? It's because they are expecting themselves to have magically flipped a switch and never mess up. But again.. we are not perfect! We were never intended to be either. So instead of making a crazy resolution to lose weight, work out more, eat better, watch less TV, spend more time with family, blah blah blah blah blah.... I am going to set myself up the right way. 

Instead of making myself promises I can't keep, I'm going to set myself up for improvement the right way. I am going to try every day to be better over all.... healthier, nicer, more forgiving, more holy, and so much more. But I am also going to prepare myself mentally for those days that I fail. I am going to do my best to eat right, but guess what. I can promise you that one of these days, probably within the next couple weeks even, I will give in and eat the doughnut that my coworkers brought to work.  BUT  I will forgive myself for it and I will not let it get me down and out and give up on my goals. 

And yes, just like 80% of Americans, I will be starting a workout and eating plan on Monday and today I have started my day by paying close attention to what I'm eating and drinking. But I also know that going from bad to perfect just isn't going to happen and I'm gonna love myself anyway!



Now... Having said all that... I am going to be trying some new adventures this year!! My amazing and wonderful boyfriend managed to get some backpacking gear for me this Christmas and My sister and I have already started to plan a section hike on the Appalachian Trail (which I am super excited about!). I will be doing more hiking this year, even if they are mostly just small day hikes.
I will also be running a half marathon this spring. I am out of shape and I will be working hard to try to get in shape in time, but lets be honest... I just said I wasn't perfect. My goal for this half marathon is very simple. I JUST WANT TO FINISH IT!
I am also moving. My boyfriend and I are buying a house in a small waterfront neighborhood in Shady Side and it is a big fixer upper. But we are excited to build a home together and make it all our own! 

The rest of the year will be full of mysteries and adventure and I'm sure plenty of ups and downs. but I am ready, and I will strive (not resolve) to be merciful and forgiving (mostly to myself, after all, I am my own worst critic!).

I hope you all have a great year in 2016 and I hope that you find peace and happiness in the coming year.


Comments

Post a Comment

Popular posts from this blog

Adult Life

Image
Today is all about not wanting to be an adult!! As my wonderful friend and coach said today, "why can't I just spend all day working out and cooking instead of being an adult!?" Well put my friend. Well put! Today was full of less than fun adult stuff, like getting up way too early for any human being to be even getting up to pee, working 11 hours, running around like a maniac to pick up my 6 year old and feed her and get her to swimming lessons, plus squeezing in my own workout while at the gym, then getting home, putting her to bed, trying to get some bills paid and clean up the kitchen a little, feeding every animal in the house (there are a lot), getting them all to go potty, trying to get more bills paid, rsvping to birthday parties and graduation parties, trying to plan out the rest of the week in order to make sure at least one of the thousands of major projects for the house get done.... I'm sorry, I've completely lost my train of thought because
Read more

Jeremiah 29:11

"'For I know the plans I have for you' said the Lord, 'plans to prosper you and not to harm you, plans to give you hope and a future.'" I would not consider myself the religious type, in fact for the last 8 years I have struggled very much with my faith. After hitting a rough spot in my life a few months back, I reached out to a good friend of mine who found God and got baptized into the church and has grown a lot in her faith over the last few years. I reached out to her because I was feeling very lost and alone and I guess I thought maybe the church could help me. After a rough break up we talked again about the tough times I'd been facing and she sent me a beautiful care package with a book (which I haven't read yet but when I do we will chat about that!) and some nail polish, some earrings, some Derby Chocolates (yum!), and a note. On the back of the note read "Jeremiah 29 11"..... I had no idea what this verse said or was about so
Read more

Live and Learn

Image
So after a week has been over in this challenge for the 21 day fix Beach Body Challenge... and while amazingly having some pretty wild results... I have learned one very important thing. Step 1 is always believing in yourself, step 2 is trying your hardest, and step 3... the most important step.. is loving yourself no matter what. No matter what the measurements say. No matter what the scale says. No matter how many days or meals you accidentally messed up on. None of it matters.... And on the flip side of that same coin. If you do everything right and lose the weight and inches but you still can't look in the mirror at your own reflection at the end of the day, you have failed to see the point. self-love noun regard for one's own well-being and happiness (chiefly considered as a desirable rather than narcissistic characteristic). I work my butt off both at work and at home to try to make a great life for my daughter and for myself and I never give my sel
Read more